Five times a day, or the hand stiffens.
Hand therapy is the one programme where frequency decides the outcome. Tendon glides, range of motion work and scar management have to happen through the day, every day, in a window that closes in weeks. A sheet of paper cannot carry that, and at the next appointment you are guessing how much of it happened. RehabLab puts every exercise on the patient’s phone with a video, and brings back daily feedback on how the hand responded.
14-day free trial · Guided onboarding
The programme is right. The frequency is the problem.
Most home programmes run three times a week. Yours runs through the day, every day, in the weeks that decide how the hand ends up.
Paper can’t carry a daily schedule
A staged protocol, written on a sheet, in a hand that hurts. By day three the patient is doing what they remember, at the times they remember it.
You find out too late
Range that should have returned by week three hasn’t, and how often it was actually done is the one thing you can’t reconstruct at the appointment.
Protocols rebuilt by hand
Flexor tendon, distal radius, CMC — the same staged protocols, reassembled from memory for each new patient.
Built for a programme that runs all day
Three things that fit the way hand rehabilitation actually works.
Around 1,350 hand, wrist and elbow exercises
Finger and thumb, wrist, forearm rotation and elbow. It is the deepest region in the RehabLab library. See example videos
Feedback before and after each exercise
Patients rate the hand before and after, every day. You see whether the last progression was tolerated, between appointments rather than at them.
Staged programme templates
Save each phase of your post-operative protocols as a template and move the patient from one phase to the next, instead of rebuilding the programme each visit.
Made for hand and wrist rehabilitation
Find out how often the hand actually moved
Set up one post-operative programme today and read the first day of feedback tomorrow.
14-day free trial · Guided onboarding